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WRIST MOBILITY

With Tahlia Wall
Forearms, Shoulders, Wrists
Beginner
All Fours, Kneeling
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Krisha Brandon
2 years ago

This one is brilliant Tahlia – absolutely perfect for stretching and strengthening after a long work day – thanks so much 🙂

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Tahlia Wall
2 years ago
Reply to  Krisha Brandon

WOOHOO! Yes so needed after work!

Lucy Verco
1 month ago

Resonating with me thank you Tahlia having had my ganglion cortisoned last week!

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