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WRIST MOBILITY

With Tahlia Wall
Forearms, Shoulders, Wrists
Beginner
All Fours, Kneeling
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Krisha Brandon
1 year ago

This one is brilliant Tahlia – absolutely perfect for stretching and strengthening after a long work day – thanks so much 🙂

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Tahlia Wall
1 year ago
Reply to  Krisha Brandon

WOOHOO! Yes so needed after work!

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