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WHOLE BODY STRETCH

With Matthew Heavyside
Hamstrings, Hips, Knees, Lower Back, Upper Back
Intermediate
Kneeling, Lying, Side lying, Squat, Standing
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marina.wood
1 year ago

That was a ripper to do for my lunch time break away from the desk!

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Tahlia Wall
1 year ago
Reply to  marina.wood

You’re going to love our upcoming content Marina! Lot’s of lunch break snacks 😉

marina.wood
1 year ago

Loved this. After 4days of no Motum just what I needed 👌🏻

marina.wood
1 month ago

Such a goodie

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