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WHOLE BODY ROTATION FLOW

With Tahlia Wall
Hips, Lower Back, Shoulders, Upper Back
Advanced
All Fours, Kneeling, Lunge
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marina.wood
1 year ago

That was hard but good fun 😊

Admin
Prue Young
1 year ago
Reply to  marina.wood

YAY! Fun for the whole body 🙂

Kym Peoples
10 months ago

Intense but fabulous – my body feels so much better for that.

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Tahlia Wall
9 months ago
Reply to  Kym Peoples

Glad you enjoyed the challenge Kym! 10 minutes of rotation bliss!

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