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TIGHT UPPER BACK FLOW
With Tahlia Wall
- Area of focus
Desk - Break Free, Posture, Upper Back
- Difficulty
Beginner
- Position
All Fours, Kneeling, Standing
- Program
Membership
It’s a challenge to just hone in the upper back…one to practice for sure 👌🏻
So good to revisit this one after being at my desk all day 👌🏻