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THREAD THE NEEDLE BREAKDOWN

With Tahlia Wall
Shoulders, Upper Back
Beginner
All Fours, Lying
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marina.wood
8 months ago

Love ur work Tahlia! The way you break things down is perfect!

Lucy Verco
8 months ago

Love love love thank you Tahlia, the ‘active’ push/pull makes such a difference!

marina.wood
8 months ago

Left arm/shoulder getting there woo hoo. Thankyou 🙏🏽

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