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SUPER CHILL MORNING ROUTINE

With Tahlia Wall
Hips, Lower Back, Upper Back, Whole body flow
Beginner
Kneeling, Lying, Sitting
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Brooke Wright
1 year ago

This was so good after a big weekend of running!

Admin
Tahlia Wall
1 year ago
Reply to  Brooke Wright

Yasssss! This is perfect for you post running!!! So glad you enjoyed it 🙂 Might have to use some of these moves at your retreat in the new year!

Vicki Bastian
1 year ago

Great way to start the day 😃👍🏻

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Tahlia Wall
1 year ago
Reply to  Vicki Bastian

Two snacks in one morning Vicki!!! Love it 🙂

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