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STRONG SHOULDERS – PUSH UPS
With Tahlia Wall
- Area of focus
Neck, Shoulders
- Difficulty
Beginner
- Position
All Fours
- Program
Membership
Wow! I actually avoided this one as soon as I saw the word Push up as I haven’t been able to do any for many years. Just had a go at it & loved it! Can’t do all of it but what a great way to perhaps build up my shoulder strength, even if I don’t ever do a full push up again. My shoulders & upper back are toastie warm from being worked. Thank you yet again 🤗🤗
Epic work taking on that challenge 💪 Ooh yeah… gotta love that feeling