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STRETCH YOUR HAMSTRINGS

With Matthew Heavyside
Hamstrings, Hips, Lower Back
Beginner
Lying, Standing
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marina.wood
2 years ago

We have power back! Love this one. Always have tight hammies

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Matt Heavyside
2 years ago
Reply to  marina.wood

Join the club!!

Renee Farrow
2 years ago

Oooft that was hard! Proof of my extra tight hammies 😅

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Matt Heavyside
2 years ago
Reply to  Renee Farrow

I hear ya Renee 🙂

marina.wood
2 years ago

So good before bed!

marina.wood
1 year ago

Great before bed

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