This content is for Motum Members only!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Join our mailing list to find out about new programs, workshops and merch.
Plus we’ll send you some juicy movement inspo.
We respect your privacy. Update your preferences at any time
That was a really nice afternoon movement to get me through the rest of the working day!
Such a good one to to when I first woke up & body feels a little stiff