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STIFF UPPER BACK

With Matthew Heavyside
Neck, Shoulders, Upper Back
Beginner
Kneeling, Lying, Side lying
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marina.wood
1 year ago

Thanks Matt. Found a few stiff areas in this one 👍🏾

Livv Suman
1 year ago

LOVE this one! Going to be in the weekly routine now 🙌🏼

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