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STIFF BACK

With Tahlia Wall
Lower Back, Upper Back
Beginner
All Fours, Kneeling
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marina.wood
1 year ago

Perfect b4 bed! 🙌🏽🙌🏽🙌🏽

Admin
Tahlia Wall
1 year ago
Reply to  marina.wood

Yessss!!! This is exactly what it’s designed for. Chilled movement to leave you feeling goooood 🙂

Sylvia Habel
1 year ago

That was just what I needed! Going to do it again before bed

marina.wood
1 year ago
Reply to  Sylvia Habel

Just as good the 2nd time 👍🏾

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