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STANDING RUN PREP

With Max Duncan
Foot/Ankle, Glutes, Hamstrings, Hips, Knees, Run
Intermediate
Standing
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marina.wood
1 year ago

This one was a ripper! Balance def required

Max Duncan
1 year ago
Reply to  marina.wood

Lots of balance!! but you can always hold on a little to get the most out of it!

stacy.huang
6 months ago

This was epic!!!

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