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STANDING DESK BREAK

With Tahlia Wall
Desk - Break Free, Upper Back
Beginner
Lunge, Standing
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marina.wood
8 months ago

Did this first thing this morn. A good one to start the day with too. I stand at my desk most days for a lot of the time. What can I do for sore / tight calves?

Lec Bruggisser
8 months ago
Reply to  Tahlia Wall

Oooooh yeah! Standing desk breaks are epic! I’m going to prescribe a flow for every hour I’m at work.

Christina Belperio
6 months ago

Yes please, more standing desk breaks would be fantastic Tahlia!

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