This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

SQUAT MOBILITY & PLAY

With Tahlia Wall
Foot/Ankle, Hips, Knees
Intermediate
Kneeling, Lunge, Squat
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
1 year ago

Honey moley! Burn burn burn. Not great with a lot of this one but will come back to attempt to improve! 👌🏻

Similar Videos

00:12:59
Intermediate
Hips, Knees
Standing
00:09:59
Intermediate
Hips, Knees
Squat
00:10:06
Intermediate
Foot/Ankle, Hips
Squat, Standing

Recently Visited

Nothing yet! Get Movin'