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SQUAT LOCOMOTION

With Oliver Zafiridis
Foot/Ankle, Hips, Knees
Advanced
Squat, Standing
General
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marina.wood
11 days ago

Wowza well this old chook definitely has lots of work/practice to do with this one, especially with the low sweep part….Lets just say I can only get better, hopefully 🙏🏽

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