Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Join our mailing list to find out about new programs, workshops and merch.
Plus we’ll send you some juicy movement inspo.
We respect your privacy. Update your preferences at any time
I’m so sorry team the last part of the final flow audio cut out 🙁 I have tried everything to recover – but you will know the moves by then 😉 😉 so ENJOY!!!
Oh my goodness. Was dreading this one BUT so glad I’ve done it. Sissy squat ain’t my thing but I loved this set of moves. Thank you thankyou 🙏🏽
Glad to hear Marina!! I’m sure you enjoyed a break from my voice at the end too 😉 haha