This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!Β  We even offer new customers a 7-day FREE Trial!

SQUAT DAY

With Matthew Heavyside
Glutes, Hips, Knees, Lower Back
Intermediate
Kneeling, Sitting, Squat
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
1 year ago

Well that certainly woke the old hips up πŸ˜‰πŸ˜‰πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ Thanks Matt

Admin
Matt Heavyside
1 year ago
Reply to  marina.wood

Yes!!! Absolutely waking up the hips πŸ™‚
Love it πŸ˜›

Similar Videos

New
00:12:36
Advanced
Foot/Ankle, Hips
β€’
Squat, Standing
00:09:20
Advanced
Foot/Ankle, Hips
β€’
Squat, Standing
00:11:13
Beginner
Glutes, Hips
β€’
Side lying

Recently Visited

Nothing yet! Get Movin'