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SPINAL CONTROL

With Tahlia Wall
Lower Back, Upper Back
Beginner
All Fours
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marina.wood
9 months ago

Great to do first thing in the morning to get warmed up & loosen stiff areas of my spine! Disco πŸ•ΊπŸ½ cat moves needs work tho lol πŸ˜‚πŸ˜‚ πŸ™ŒπŸ½πŸ™ŒπŸ½

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