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SHIN BOX FLOW

With Tahlia Wall
Glutes, Hips
Intermediate
Kneeling, Sitting
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marina.wood
1 year ago

This is a goodie. Certainly picks up the weaker side for me. Love your work & what u bring every day!

marina.wood
14 days ago

Had to give it a go. Left side a no go to get up without hands helping but was still beneficial & felt good 👌🏻

Lucy Verco
13 days ago

Agree Tahlia! I want to be able to do this for ever more!!

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