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I love this! So great to have a little warmup to remember to do before a run!
More of this coming your way Elly!!! Stay tuned 🙂
Holy moly – using a wall behind for the calf raise just revealed all of my little calf insecurities! SO good!
Haha its a real eye opener!!! I never knew I could fatigue my calves so quickly until I did it this way too!