This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

ROTATIONAL SQUATS 1

With Oliver Zafiridis
Foot/Ankle, Hips, Knees
Intermediate
Squat, Standing
General
Subscribe
Notify of
1 Comment
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
1 month ago

Gosh dodgy knee, hip & ankle certainly restricts these moves but gave it a go anyway 😉

Similar Videos

New
00:12:59
Intermediate
Hips, Knees
•
Standing
00:09:59
Intermediate
Hips, Knees
•
Squat
00:10:06
Intermediate
Foot/Ankle, Hips
•
Squat, Standing

Recently Visited

Nothing yet! Get Movin'