This content is for Motum Members only!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Join our mailing list to find out about new programs, workshops and merch.
Plus we’ll send you some juicy movement inspo.
We respect your privacy. Update your preferences at any time
I’m about 4kms away from getting right down on that sissy squat 😳😳😂😂. Will keep on working on the old knees
4kms is better than 8kms 😉 you’ve got this! Slow and steady. Its about the quality of movement and direction you’re going in, not the pace you get there!