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RELEASE YOUR UPPER TRAPS
With Tahlia Wall
- Area of focus
Desk - Break Free, Neck, Shoulders, Upper Back
- Difficulty
Beginner
- Position
Seated
- Program
Membership
So good & so nice for my back. Thank you 😊
I love this one too 🙂 Lot’s more neck / upper back content coming your way over the next few weeks!
I loved this session! Was a great lunch time movement session to break up my work day.
Can you add this session to the ‘break free from your desk’ filter category please? Be great to have a quick reference in there.
Absolutely leanne!! Thank you so much always for your feedback 🙂 I’ll add it in for you! More of these coming your way!
Soooo good thank you Tahlia!!!
One of my favs!!!!