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RELEASE UPPER BODY TENSION
With Matthew Heavyside
- Area of focus
Neck, Shoulders, Upper Back
- Difficulty
Intermediate
- Position
Kneeling, Lying
- Program
Membership
**Adds to favourites**
Sheesh! This should be mandatory for every monkey bar enthusiast (or Mum of a MBE)!!
Fabulous thanks Matt!
Wow that was certainly different & hit sooo many tight spots! Thank you 🙏🏽