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RELEASE BETWEEN YOUR SHOULDERS
With Tahlia Wall
- Area of focus
Neck, Posture, Shoulders, Upper Back
- Difficulty
Beginner
- Position
Kneeling, Lunge
- Program
Membership
Absolutely loved that one T! After a weekend of boogie boarding it’s just what my back needed
I had a big weekend of spray painting our fence!! I need this again too – will do tomorrow 🙂
New favourite for the week! Thank you – this one is amazing 🙌🏼
Yeyahhhh!!! Glad you enjoyed 🙂 🙂 🙂
Sooo good when shoulders & upper back are tight 👌🏻
Love love love this one still! Although still can’t get my elbow to the floor lol