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RELAXATION FLOW

With Tahlia Wall
Desk - Break Free, Whole body flow
Beginner
Lying, Seated
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marina.wood
1 year ago

So nice to do either at the start or end of the day 😌

Nicole Durkay
1 year ago

Just love this one! Relaxation mobility and flexibility all in one. Thanks Thalia.

Leah Smith
1 month ago

Love having the night time wind down! Would be an awesome flow series for people like myself who struggle to switch out of fight or flight mode! 😀

marina.wood
1 month ago

Always a great one at the end of the day 🥰🥰

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