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PUSH STRENGTH

With Tahlia Wall
Shoulders
Beginner
All Fours
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marina.wood
1 month ago

Geez I am woefully weak in my triceps! Can’t even do the wall ones strictly! Lots of work needed 🤔

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Oliver Zafiridis
1 month ago
Reply to  marina.wood

Love to hear it marina, a great check in!! push strength is always hard when we’re doing it well.
so that’s a good sign.

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