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OPEN YOUR TIGHT HIPS

With Tahlia Wall
Hip Flexor, Hips, Lower Back
Beginner
Kneeling, Lying
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marina.wood
2 years ago

This was so nice to work through & loved the little balance challenge at the end. You explain things so well Tahlia 👍🏾👍🏾

marina.wood
2 years ago

🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

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