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OPEN YOUR SIDES

With Matthew Heavyside
Hips, Lower Back, Upper Back
Intermediate
Kneeling, Lying
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Kym Peoples
1 year ago

Once I got the pattern and coordinated movement properly this is bliss! My QLs thank you 🙂

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Tahlia Wall
1 year ago
Reply to  Kym Peoples

Love this Kym!!! Perfect way to stretch your QL’s!

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