This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

WK 5. MOVEMENT SNACK – NECK & SHOULDERS

With Matthew Heavyside
Neck, Posture, Shoulders
Beginner
All Fours, Kneeling
12-Week Body Reset, Membership
Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments

Similar Videos

New
00:12:25
Beginner
Shoulders
All Fours, Sitting
00:11:36
Intermediate
Hips, Shoulders
All Fours
00:10:57
Beginner
Posture, Upper Back
Lying, Sitting

Recently Visited

Nothing yet! Get Movin'