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WK 12. MOVEMENT SNACK – MINI MOVEMENT FLOW #2
With Tahlia Wall
- Area of focus
Core, Hips, Lower Back, Shoulders
- Difficulty
Intermediate
- Position
All Fours
- Program
12-Week Body Reset, Membership
Def picks up the weakness in the left shoulder bu thrill enjoyed this flow
Cheeky left shoulder!!! Stick at it & modify as you need Marina!