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WK 11. MOVEMENT SNACK – HIP OPENER CHALLENGE

With Tahlia Wall
Hip Flexor, Hips, Knees, Lower Back
Intermediate
All Fours, Kneeling, Lunge
12-Week Body Reset, Membership
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marina.wood
1 year ago

So good to stretch those quads out. One day I might be able to lean as far back as you guys lol

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