This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

WK 10. MOVEMENT SNACK – GROUND BASED TRANSITIONS

With Matthew Heavyside
Glutes, Hips, Knees
Intermediate
Kneeling, Lunge, Lying
12-Week Body Reset, Membership
Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments

Similar Videos

00:13:16
Beginner
Hips, Lower Back
Standing
00:11:00
Intermediate
Hips, Knees
Kneeling, Standing
00:12:36
Beginner
Glutes, Hips
Lying

Recently Visited

Nothing yet! Get Movin'