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MOVEMENT FOR CLICKY SHOULDERS

With Tahlia Wall
Neck, Shoulders, Upper Back
Beginner
Kneeling, Lying, Side lying
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marina.wood
1 year ago

Very noice! πŸ‘ŒπŸ»πŸ‘ŒπŸ»

Michelle Hertaeg
1 year ago

This felt really nice ☺️
Moving arms forward and back was harder than I expected! Something to work on.

Admin
Tahlia Wall
1 year ago

It is a goodie! Yes isolating the movements can be challenging but definitely something to work on!

Sarah Hughes
1 year ago

I felt the burn πŸ”₯ thanks Tahlia!

Admin
Tahlia Wall
1 year ago
Reply to  Sarah Hughes

Wooo! Love this πŸ™‚

marina.wood
3 months ago

Thanks T for your enthusiasm πŸ™‚πŸ˜‹

Lec Bruggisser
3 months ago

I’m getting concerned I’m going to run out of β€œfavourites” πŸ˜‚

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