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MOVEMENT FOR CLICKY SHOULDERS

With Tahlia Wall
Neck, Shoulders, Upper Back
Beginner
Kneeling, Lying, Side lying
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marina.wood
2 years ago

Very noice! 👌🏻👌🏻

Michelle H
2 years ago

This felt really nice ☺️
Moving arms forward and back was harder than I expected! Something to work on.

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Tahlia Wall
2 years ago
Reply to  Michelle H

It is a goodie! Yes isolating the movements can be challenging but definitely something to work on!

Sarah Hughes
2 years ago

I felt the burn 🔥 thanks Tahlia!

Admin
Tahlia Wall
2 years ago
Reply to  Sarah Hughes

Wooo! Love this 🙂

marina.wood
1 year ago

Thanks T for your enthusiasm 🙂😋

Lec Bruggisser
1 year ago

I’m getting concerned I’m going to run out of “favourites” 😂

marina.wood
3 months ago

Amazing for shoulders & my upper back!

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