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MOVE YOUR NECK + SHOULDERS

With Tahlia Wall
Neck, Shoulders, Upper Back
Beginner
Kneeling, Lying, Squat
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marina.wood
1 year ago

So nice to do before bed after being at a desk all day šŸ‘ŒšŸ»šŸ‘ŒšŸ»

Kym Peoples
1 year ago

worked a treat! thanks šŸ™‚

Francesca De Palma
1 year ago

Absolutely loved this one Tahlia! Perfect way to move around between online uni classes.

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Tahlia Wall
1 year ago

Yessss!! This is exactly what it is designed for. Glad you loved it!

Lucy Verco
4 months ago

Ooohhh yes thank you Tahlia!!! Really felt sphinx windmill sequence.. glad Iā€™m back!!!

marina.wood
4 months ago

Love this one

Nicole Durkay
4 months ago

This one is awesome

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