This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

MOBILITY FOR PINCHY HIPS – PART 3

With Matthew Heavyside
Hip Flexor, Hips
Intermediate
All Fours, Kneeling
Membership
Subscribe
Notify of
3 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Michelle Hertaeg
1 year ago

I’m really enjoying all the different ways to get my hips moving – thank you!

marina.wood
1 year ago

Good one to find the pinchy hip spots 🫣

marina.wood
1 year ago

Love this one!

Similar Videos

New
00:09:20
Advanced
Foot/Ankle, Hips
Squat, Standing
00:11:13
Beginner
Glutes, Hips
Side lying
00:09:35
Beginner
Core, Glutes
Kneeling

Recently Visited

Nothing yet! Get Movin'