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MOBILITY FOR PINCHY HIPS – PART 1

With Matthew Heavyside
Core, Hip Flexor, Hips
Beginner
Lying
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Stephanie Thomson
1 year ago

Brillliant! Thank you Matt. Like everything else on offer here, this sequence REALLY works.

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Matt Heavyside
1 year ago

No worries Steph, always happy to help 🙂

marina.wood
1 year ago

Oooohhh love this one for my dodgy hip flexors. Thank you 🙏🏽

Steph H
1 year ago

Thanks for this one, loved it!

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Matt Heavyside
1 year ago
Reply to  Steph H

Pleasure 🙂

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