This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

MASTER YOUR GLUTE BRIDGE

With Matthew Heavyside
Glutes, Lower Back
Beginner
Lying
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Lisa Geddes
1 year ago

Offfttt love it

Admin
Matt Heavyside
1 year ago
Reply to  Lisa Geddes

Go Lisa!!! Trickier than you think 🙂

Similar Videos

00:10:52
Intermediate
Glutes
Sitting
00:13:16
Beginner
Hips, Lower Back
Standing
00:11:00
Intermediate
Hips, Knees
Kneeling, Standing

Recently Visited

Nothing yet! Get Movin'