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LUNCHTIME SNACK

With Matthew Heavyside
Lower Back, Neck, Shoulders, Upper Back
Beginner
Sitting
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marina.wood
1 year ago

That was a ripper for my stiff back 👌🏻

Krisha Brandon
1 year ago

Love this one Matt – great mix of movement for a desk break!

Elly Whisson
1 year ago

Loved this one too! Perfect for lunch time you’re right ▶️

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