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LOWER BODY FUNDAMENTALS – LEVEL 1

With Tahlia Wall
Glutes, Hips, Knees
Beginner
Lunge, Squat, Standing
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marina.wood
1 year ago

Sweating bullets here šŸ˜‚ good one!

Janine Messenger
1 year ago

This one is great for my balance. Iā€™m using my toe spacers and modifying the lunges. Iā€™m hot too!!!!

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