This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

LOWER AB CONTROL LEVEL 1

With Matthew Heavyside
Core
Beginner
Lying
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
1 year ago

Clicky hips of mine need more work.

Similar Videos

00:10:44
Beginner
Core, Hips
Lying
00:13:19
Intermediate
Core, Hamstrings
All Fours, Kneeling
00:11:39
Intermediate
Core
Lying, Standing

Recently Visited

Nothing yet! Get Movin'