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How the heck do I thread my leg thru whist holding my opposite foot 🦶 LOL 😂😂😂 Could only just manage with using my opposite arm on the floor to support /balance. Thank goodness there were no cameras 😋😋
It’s a tricky one! But also a good point to make note of! If you can do it with support / balance it tells us it’s more likely a balance/control/strength issue…. you have the mobility (e.g. flexibility to do it!) – just need to get practicing 😉
We were cheap entertainment doing this outside the laundromat in Mackay🤣🤣
Hahaha LOVE this Shylie!!! Honestly the more movement challenges done in public the better! People need to know about this!