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HOW-TO KICK THROUGH

With Matthew Heavyside
Core, Hips, Lower Back, Shoulders
Intermediate
All Fours
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Kym Peoples
10 months ago

I love the way Matt breaks this movement down. I still find it challenging but this really makes it achievable

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Matt Heavyside
10 months ago
Reply to  Kym Peoples

Go kymmy!! A challenge to master this one, but stay with it 🙂

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