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HIP SWITCH CRAWL

With Tahlia Wall
Core, Hips
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All Fours
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Lucy Verco
2 months ago

Such a great all body exercise thanks Tahlia. A good one for outside on the lawn.👌

marina.wood
2 months ago

Great idea Lucy! Lawn would be a great place for the extra space 🙌🏽. Very different type of movement but still loved it! Wrists a little weak but got thru it 👌🏻

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