This content is for Motum Members only!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Join our mailing list to find out about new programs, workshops and merch.
Plus we’ll send you some juicy movement inspo.
We respect your privacy. Update your preferences at any time
Awesome thank you. The left quad even cramped lol!
Yikes haha! Take it easy Marina!!!
Yikes! And I thought the core sessions were hard!! That was great and my hips already feel better for it
Haha LOVE this feedback!!! It’s a little burner thats for sure! Always a good feeling knowing you’ve done something good for the health of your joints!
Perfect to do before our 4+ hr train ride from Boston to New York!
yes marina, this will be so so good for the hips pre train ride / flights!!