This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

GROUND BASED FLOW

With Tahlia Wall
Core, Shoulders, Upper Back
Intermediate
All Fours
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
11 months ago

Wow getting my leg thru that space without touching the ground needs some work lol

marina.wood
10 months ago

God help me next weekend with these types of flows eekk 😱😱😱 but so looking forward to it too

Similar Videos

00:11:39
Intermediate
Core
Lying, Standing
00:10:18
Beginner
Lower Back, Upper Back
All Fours, Standing
00:09:35
Beginner
Core, Glutes
Kneeling

Recently Visited

Nothing yet! Get Movin'