This content is for Motum Members only!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
SUPER FUN HIP FLOW
With Tahlia Wall
- Area of focus
Hips, Shoulders, Upper Back
- Difficulty
Beginner
- Position
Lunge, Seated
- Program
Membership
Thanks T 🙌🏽🙌🏽 this was a really nice one for the old hips xx
Great hip opener and strengthened 👍🏻
Glad you enjoyed it Vicki!! Happy holidays 🙂
👍🏾👍🏾👌🏻👌🏻