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FRONTLINE OPENER
With Tahlia Wall
- Area of focus
Hip Flexor, Whole body flow
- Difficulty
Beginner
- Position
Kneeling, Lunge, Lying
- Program
Membership
Geez not even close to getting my elbow to the floor. Hips & lower back need some work me thinks 🤨 This is a little ripper snack. Thank you xx