This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

FOOT MOBILITY & STABILITY

With Tahlia Wall
Foot/Ankle
Beginner
All Fours, Kneeling, Seated, Standing
Membership
Subscribe
Notify of
3 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Lucy Verco
10 months ago

Fabulous feet! Thank you Tahlia

marina.wood
10 months ago

Ooh the burn in the toes was real. Such a good little workout for our poor feet!

Similar Videos

00:12:43
Beginner
Foot/Ankle
Standing
00:12:36
Advanced
Foot/Ankle, Hips
Squat, Standing
00:09:20
Advanced
Foot/Ankle, Hips
Squat, Standing

Recently Visited

Nothing yet! Get Movin'