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EASE NECK TENSION

With Tahlia Wall
Neck, Shoulders, Upper Back
Beginner
Lying, Side lying, Sitting
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marina.wood
1 year ago

Stiff in that neck but could feel the difference at the end. πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ

katrina.hutchesson
1 year ago

Ha ha well I left the last part out cause that was never going to happen but the rest was fabulous for my neck, few crunch noises then all felt good

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Tahlia Wall
1 year ago

The last part is a cheeky addition for sure πŸ˜‰ Stick to the first 8 mins! Thanks for the feedback!

marina.wood
3 months ago

Could do this one on repeat

marina.wood
3 months ago

πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ 🫢🏽

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