Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Join our mailing list to find out about new programs, workshops and merch.
Plus we’ll send you some juicy movement inspo.
We respect your privacy. Update your preferences at any time
Stiff in that neck but could feel the difference at the end. 👍🏾👍🏾👍🏾
Ha ha well I left the last part out cause that was never going to happen but the rest was fabulous for my neck, few crunch noises then all felt good
The last part is a cheeky addition for sure 😉 Stick to the first 8 mins! Thanks for the feedback!
Could do this one on repeat
🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 🫶🏽